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Panoptic Vision Newsletter June 2025

This June, we’re not just talking about eyes—we’re talking about wellness, connection, and caring for the whole person.


With two powerful awareness events—Global Wellness Day (June 14) and Men’s Health Week (June 9–15)—we’re taking a moment to slow down, reconnect, and reflect on how clear vision contributes to a healthy, connected life.


Panoptic Vision June 2025 Newsletter | Panoptic Vision

Topics this June:


Global Wellness Day 2025 | Panoptic Vision

🌎 Global Wellness Day – June 14

This Year’s Theme: #ReconnectMagenta

The theme for Global Wellness Day 2025 is #ReconnectMagenta—a vibrant call to reawaken our connections with ourselves, our communities, and the world around us.


In an age of digital overload and constant screen time, our eyes often bear the brunt. At Panoptic Vision, we believe that eye health is a vital part of total wellness—because how we see the world affects how we feel in it.








How Eye Health Helps Us Reconnect:

👁️ Clarity of vision = clarity of mind. Seeing clearly reduces frustration, stress, and disconnection in daily life.

💡 Reducing screen strain = reclaiming presence. Digital eye strain is real. Taking breaks, blinking more, and regular check-ups can make a world of difference.

🌳 Healthy eyes let us enjoy nature. Whether you’re walking by the coast or hiking through the hinterland, strong vision helps you appreciate the little details.


This Global Wellness Day, we encourage you to take a screen break, enjoy the outdoors, and schedule that eye check-up you’ve been putting off. It’s a simple step to reconnect—with your body, your lifestyle, and the world around you.


👨‍⚕️ Men’s Health Week – June 9 to 15

See Well. Live Well. It’s Time to Look After Your Eyes, Too.

Men’s Health Week is the perfect time to remind the men in our lives—partners, dads, brothers, mates—that eye health matters.

Men's Health Week eye care | Panoptic Vision
Remember the 20-20-20 rule if you spend long hours in front of the screen.

From long hours in front of screens to working outdoors in harsh UV conditions, men often face unique eye health risks—and may delay seeing an optometrist until there's a problem.





Key Eye Health Tips for Men:

🖥️ Digital Eye Strain: If you're working on screens all day, remember the 20-20-20 rule (every 20 minutes, look 20 feet away for 20 seconds).

☀️ UV Protection: Sunglasses aren’t just a fashion accessory—they’re vital to protect against cataracts, macular degeneration, and eye cancer.

📅 Regular Eye Exams: Many serious eye conditions, like glaucoma, show no early symptoms. Early detection is key to long-term vision health.


This week—and every week—we’re here to support men of all ages with expert advice, practical solutions, and modern, masculine eyewear styles to suit every face and lifestyle. Check out our Frames Gallery here.





👓 Reconnect With Your Vision at Panoptic Vision

At Panoptic Vision Lake Cathie and Bellingen, we care about more than just prescriptions—we care about the people behind the eyes.


Our approach is warm, modern, and personalised—so you and your family can feel confident, connected, and cared for every step of the way.


🗓️ Book an eye exam for yourself or someone you love.

🌱 Take a moment to step away from the screen.

🌊 Go outside and reconnect with the world—with clear, healthy vision.


📍 Visit us in Lake Cathie or Bellingen

🌐 Book online anytime at www.panopticvision.com.au


Panoptic Vision – Caring for Eyes, Connecting with People 💜




Contact Panoptic Vision


Panoptic Vision Lake Cathie

1459 Ocean Drive, Lake Cathie, NSW 2445

Tel: (02) 6584 8900

Opening Hours:

Monday to Friday 8:30 am - 5:30 pm

Saturday By appointment only





Panoptic Vision Bellingen

2/58-60 Hyde St, Bellingen, NSW 2454

Tel: (02) 6655 2768

Opening Hours:

Monday - Thursday 9:00 am - 5:00 pm

Friday 9:00am - 4:00pm




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