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Panoptic Vision Newsletter March 2025

This March, we’re highlighting the importance of eye health through key awareness events, including Workplace Eye Wellness Month, National Health & Wellness Month, Glaucoma Awareness Week, and World Optometry Day.


Topics this March:


Caring for Your Vision: March is Eye Health Awareness Month!

At Panoptic Vision, we are dedicated to providing the best eye care for the whole family. With personalised, high quality and comprehensive vision examinations, we are bringing the best eyecare to our community. March is a month full of eye wellness events, so let's dive in!

Panoptic Vision March 2025 Newsletter | Panoptic Vision


Protecting Your Vision at Work: Workplace Eye Wellness Month

Did you know that thousands of eye injuries occur in Australian workplaces every year? Many of these injuries are preventable with the right protective eyewear and regular eye check-ups. Whether you’re working in construction, trades, or an office environment, taking care of your vision is essential for long-term health and productivity.





Tradies eye protection | Panoptic Vision

Glaucoma Awareness Week: The Silent Thief of Sight

Glaucoma is a leading cause of blindness worldwide, often developing with no noticeable symptoms until significant vision loss occurs. It is an eye condition that results from increased pressure within the eye, known as intraocular pressure. This pressure can damage the optic nerve, leading to vision loss if not treated promptly. Often painless in its early stages, acute glaucoma can cause sudden, severe pain behind the eye, along with other alarming symptoms. Early detection is key to preventing permanent damage.


An estimated 300,000 Australians have glaucoma but about half these people don’t know they have the disease. One in eight people over the age of 80 has glaucoma. - Centre for Eye Research Australia

Symptoms of Glaucoma

  • Severe pain behind the eye, often with a sudden onset

  • Blurred vision or halos around lights

  • Nausea and vomiting

  • Eye redness and feeling of pressure in the eye


Treatment for Glaucoma

  • Eye Drops: Prescription eye drops can help reduce intraocular pressure, a key factor in glaucoma.

  • Oral Medications: These can further reduce eye pressure by decreasing fluid production or improving fluid drainage.

  • Surgery: In more advanced cases, surgical procedures may be necessary to improve fluid drainage and reduce pressure.

  • Regular Eye Exams: Early detection and treatment are crucial for preventing vision loss due to glaucoma.


Book your appointment today to get peace of mind about your eye health.





Schedule your eye exam | Panoptic Vision
Book your eye assessment today.

National Health & Wellness Month: The Link Between Eye Health and Well-Being

Your eye health is closely connected to your overall well-being. Conditions like diabetes and hypertension can impact your vision, making regular eye exams an essential part of your healthcare routine.


Tips for Healthy Eyes & a Healthy Life:

  • Eat a balanced diet rich in omega-3 fatty acids, lutein, and vitamins C & E.

  • Stay hydrated and reduce screen time to prevent digital eye strain.

  • Exercise regularly to maintain good blood circulation and eye health.


Celebrating Optometrists on World Optometry Day

Optometrists play a crucial role in maintaining vision and overall health. This World Optometry Day on March 23, we want to celebrate our dedicated team at Panoptic Vision for their commitment to providing high-quality care to our community.



Friendly eye exam | Panoptic Vision

31st March 2025 Last Day to Use Your Vouchers

Limited time only! When you spend a minimum of $300 in store, you get a $50 voucher, or spend $500 and get a $75 voucher. Use this before 31st March 2025 and remember to check out our Frames Gallery.

Use your vouchers by 31st March | Panoptic Vision

Book Your March Eye Check-Up Today!

Whether you’re due for an eye exam, need protective eyewear for work, or want to check your risk for glaucoma, we’re here to help. Secure your appointment online at Panoptic Vision or call us today.


Care for your health, see well, and take care of your vision for life!


Panoptic Vision – Your Trusted Local Eye Care Specialists




Contact Panoptic Vision


Panoptic Vision Lake Cathie

1459 Ocean Drive, Lake Cathie, NSW 2445

Tel: (02) 6584 8900

Opening Hours:

Monday to Friday 8:30 am - 5:30 pm

Saturday By appointment only





Panoptic Vision Bellingen

2/58-60 Hyde St, Bellingen, NSW 2454

Tel: (02) 6655 2768

Opening Hours:

Monday - Thursday 9:00 am - 5:00 pm

Friday 9:00am - 4:00pm




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