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Accredited Behavioural Optometrist | Saturday appointments available
Blog and News


What Goji Berries Taught Me About Macular Health
Explore the relationship between nutrition and eye health, including the role of pigments such as Zeaxanthin and Lutein in supporting the macula. Learn about Goji berries, leafy greens, omega-3 rich fish, and lifestyle habits that may contribute to healthy vision, as well as why regular eye examinations are important for monitoring macular degeneration and individual risk factors.

Panoptic Vision
Jan 14


Panoptic Vision Newsletter May 2025
Discover what's new at Panoptic Vision this May – from exclusive designer eyewear at Lake Cathie and Bellingen to essential eye health tips for Macula Month. Learn how to protect your vision at any age and manage with expert care.

Panoptic Vision
May 25, 2025
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